What is moxibustion?
Moxibustion is a form of heat therapy in which dried plant materials called "moxa" are burned on or very near the surface of the skin. The intention is to warm and invigorate the flow of Qi in the body and dispel certain pathogenic influences.
Moxa is usually made from the dried leafy material of Chinese mugwort (Artemesia argyi or A.vlugaris), but it can be made of other substances as well.
What exactly does the practitioner do?
In the U.S., practitioners generally hold a burning moxa stick close to, but not touching, the surface of the skin.
In this method, the moxa material is compressed into a stick or pole, looking not unlike an oversized cigar that can be lit and allowed to smolder, producing a unique form of very penetrating heat.
The smoldering moxa stick is held over specific areas, often, though not always, corresponding to certain acupuncture points. The glowing end of the moxa stick is held about an inch or two above the surface of the skin until the area reddens and becomes warm.
What can I expect to feel?
It is not uncommon for patients receiving moxibustion to report a sudden flooding of warmth that quickly radiates along a specific pathway, usually corresponding with the channel that is being treated. This is a good result, as it indicates the arrival of the Qi and circulation has been stimulated.
When is moxibustion used?
Moxibustion is used for:
Pain due to injury or arthritis, especially in "cold" patterns where the pain naturally feels better with the application of heat
Digestive problems and irregular elimination
Gynecological and obstetrical conditions, including breech presentation in late-term pregnancy
Protection against cold and flu strains
Practitioners often do both acupuncture and moxibustion in the same clinic session when appropriate to the diagnosis and treatment strategy. These therapies increase each other's effectiveness when used together.
Unlike acupuncture, which is almost always done by a trained practitioner in a clinic setting, moxibustion can be used at home. It is possible for practitioners to train their patients to use moxa on themselves to strengthen the effect of the clinical sessions between appointments.
What does it smell like?
There is a small inconvenience associated with moxibustion: the smoke and odor. Although there are smokeless varieties of moxa, the preferred true moxa (made from mugwort) does produce a lot of smoke when burned. Most clinics are equipped with proper ventilation and air purification system, so this is not a big problem.