Living in a state of harmony with our body, mind and spirit is a goal that can easily get derailed.
If you have decided it’s your time to get on track, I am here to help.
Wellness education
Workshops for teens and adults providing self-care strategies, mindfulness techniques, and stress management skills are available.
Corporate Wellness
The time dedicated to the workplace can include healthy practices. Our corporate wellness package provides a curated wellness experience to help improve employee health, organizational culture, and overall well-being.
Community Care
The idea of community care, essentially, is to use our power, privilege, and resources to share with people who are both in and out of our scope of reach. Community care is the foundation of togetherness; by cultivating it, we are better able to support our well-being and that of our loved ones.
Acupuncture
Homeostasis is the goal. Your body is constantly working towards this goal and acupuncture is a safe, effective method of boosting your immune system, correcting imbalance while supporting your health journey.
Cupping
Cupping is a Traditional Chinese Medicine technique used to loosen tight muscles, bring better circulation and blood flow to areas of concern. Cupping helps to alleviate soreness and assists in releasing tight fascia from the muscle. (Fascia is the collagen-like sheath webbing that encases all muscles of the body).
By creating a pressure on the skin's surface, the cups will adhere to the body and creative an internal suction in the cup which to most people will feel relief immediately.
Cupping is not only used for sports injury and tight muscles, it helps with colds, coughs and even digestion.
Herbal medicine
One of the essential pillars of Traditional Medicine is Herbal Medicine.
Tailored herbal formulas based on your state of health are prescribed to treat your current symptoms while addressing the root cause.
Aromatherapy
Essential oils are pure, liquid extracts that are steam-released or pressed from the leaf, stem, roots, flowers or rinds of plants. They have therapeutic properties that support our health and can address a wide range of concerns. They are 100% plant derived with no additional processing, preservatives, or additives.
Read here about office protocols due to COVID 19
Office Visits are available Mon., Wed., Fri., and every other Sunday.
Telehealth appointments are also available.
All visits are by appointment only. For your convenience, some appointments are available to book online. If your desired day or time is not available via online scheduling please call or email with your request.
All scheduled appointments are in agreement with the 24 cancellation policy, explained HERE.
Schedule Your Appointment Online
FSA and HSA cards are accepted.
Please confirm that your specific account can be used for acupuncture treatment.
Out-of-Network insurance coverage is available depending on your insurance plan.
Learn about the Sliding Scale option now available here. I have created this option to make treatments available and accessible regardless of employment or income.