workplace wellness
The wellness benefit your team will actually use.
Acupuncture for workplaces in Pasadena and beyond. Less stress, fewer headaches, better sleep, and a team that comes back to work focused and ready.
Sound familiar?
Tight shoulders by 10am. A tension headache by 2. Eyes that feel like sandpaper. Sleep that doesn’t stick. Your people are good at their jobs, and their bodies are paying for it.
Acupuncture helps calm the nervous system, ease pain, and steady energy. It’s quiet, it’s relaxing, and most people are surprised how good they feel afterward. (A few even fall asleep in the chair. That’s a compliment.)
Two ways to reset
Team Reset Day
Come to us.
We save a full clinic day at my Pasadena office just for your team. Each person books their own private 45-minute visit, tailored to what they need most: the back pain, the headaches, the stress that won’t quit. The day is yours, so your people never compete with outside patients for a slot.
$195 per employee visit
Clinic days are limited, with one company per day. Fridays are a favorite.
Team Reset Session
We come to you.
I bring the calm to your conference room. Your team sits back for group ear acupuncture (tiny needles, ears only, everyone stays clothed and comfy), then winds down with a cup of herbal tea I blend for the occasion. Perfect for lunch hours, staff retreats, and high-stress seasons.
Starting at $650 for up to 15 people.
Monthly and bi-weekly series available.
Every team is different. Let’s talk about what fits your goals and budget.
How it works
We start with a conversation.
What’s weighing on your team? Stress, sore backs, too many screens? I’ll listen and suggest the right fit.
We set the schedule.
Monthly, bi-weekly, or a one-time reset before a big deadline. You choose.
They come back lighter.
Calmer, clearer, and already asking when the next one is.
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Meet Melissa
I’m Melissa M. Estrada, a licensed acupuncturist, herbalist, and founder of Integrate Wellness in Pasadena. My more than 20 years in healthcare span clinical practice, hospital administration, and community program leadership, giving me a broad understanding of how work and well-being intersect. I bring acupuncture, herbal care, and practical wellness education into the workplace, giving employees space to pause, ease everyday aches and stress, and care for themselves alongside their colleagues.
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Questions teams ask
Does it hurt? Most people feel a tiny pinch, then nothing. Then very relaxed.
Do employees need to undress? Nope. On-site sessions are ears only. In-clinic visits use easy-to-reach points.
How often? Monthly is a great start. Bi-weekly is even better during busy seasons.
Is it safe? Yes. I use sterile, single-use needles and review each person’s health history first.
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Ready to bring this to your team?
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Every team is different. Let’s talk about what fits your goals and budget.
What your team may notice
Lower stress and a calmer workday
Fewer headaches and less neck and back tension
Better sleep and steadier energy
Clearer focus
Why it’s good for your company
Wellness programs that people actually use help reduce sick days, support morale, and help you keep good people. Acupuncture is one your team will look forward to.